20 min Total Body Workout – NO IMPACT – Kardashian Butt | Ali Kamenova Yoga



Total Body Blast with Focus on the Booty. One more Bulgarian Split Squat Variation which is a killer. And I do not say this lightly. It is a very very challenging and …

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25 thoughts on “20 min Total Body Workout – NO IMPACT – Kardashian Butt | Ali Kamenova Yoga”

  1. Bugarian split squats…How could I forget those? Those make me cry every time!!! A very excellent booty class…you know how I know? Because my booty is complaining loudly…lol.. Thank you Ali…for another perfect class!

  2. Wonderful class as always. Any chance you can make a quick 10 min or so arm workout with weights? I’m more top heavy. I’m ready for the booty challenge but want to stack a quick arm slimmer/toner to the booty bids!

  3. Wow! If this is a foretaste for the upcoming Booty Challenge then I am speechless 😶 😁 I hope, I’ll be able to use my sitting bones tomorrow. Nevertheless I can’t wait till 04/01 to face 30 days of sweat, sweet pain and stepping out of the comfort zone 💪🏻
    Sending love and light, dear Ali ♥️🙏🏼 Namaste

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